Water | 75.93g |
Energy | 117.0kcal |
Energy | 490.0kJ |
Protein | 21.81g |
Total lipid (fat) | 2.65g |
Ash | 0.61g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 4.38mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 308.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 3.71mg |
Copper, Cu | 0.136mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 34.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.196mg |
Riboflavin | 0.288mg |
Niacin | 4.722mg |
Pantothenic acid | 1.165mg |
Vitamin B-6 | 0.513mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Vitamin B-12 | 4.97??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Fatty acids, total saturated | 0.95g |
14:0 | 0.03g |
16:0 | 0.69g |
18:0 | 0.23g |
Fatty acids, total monounsaturated | 0.95g |
16:1 undifferentiated | 0.22g |
18:1 undifferentiated | 0.73g |
Fatty acids, total polyunsaturated | 0.5g |
18:2 undifferentiated | 0.33g |
18:3 undifferentiated | 0.03g |
20:4 undifferentiated | 0.14g |
Cholesterol | 73.0mg |
Tryptophan | 0.194g |
Threonine | 0.957g |
Isoleucine | 1.036g |
Leucine | 1.772g |
Lysine | 1.926g |
Methionine | 0.61g |
Cystine | 0.224g |
Phenylalanine | 0.9g |
Tyrosine | 0.709g |
Valine | 1.077g |
Arginine | 1.492g |
Histidine | 0.548g |
Alanine | 1.399g |
Aspartic acid | 2.04g |
Glutamic acid | 3.343g |
Glycine | 1.458g |
Proline | 1.137g |
Serine | 0.873g |
Hydroxyproline | 0.389g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |